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Health & Wellness

Muscle Relaxation

The goal of progressive muscle relaxation is to reduce the tension in your muscles. First, find a quiet place where you'll be free from interruption. Loosen tight clothing and remove your glasses or contacts if you'd like. Tense each muscle group for at least five seconds and then relax for at least

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Our regular schedule

Monday:

08:30 am - 06:00 pm

Tuesday:

12:30 pm - 06:00 pm

Wednesday:

08:30 am - 06:00 pm

Thursday:

08:30 am - 06:00 pm

Friday:

08:30 am - 06:00 pm

Saturday:

CLOSED

Sunday:

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Testimonials

Reviews By Our Satisfied Clients

"Really Great Staff, really friendly and they make you feel right at home. Doctor Anderson is really experienced and knowledgeable in preventing injuries and in healing patients from a lot of injuries."

Provided by Google (August, 2017)

"I have been going to Anderson Family Chiropractic for so many years now. I always look forward to my visits. Doctor Anderson is professional and very knowledgeable. He listens to what I have to say if there have been any issues since my previous visit. The staff are so warm and friendly and make you feel welcome and well cared for every time."

Provided by Google (July, 2017)

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