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Bigger Means Bigger

Posted on 03-18-2011

When you're ordering a Starbucks "Trenta" iced coffee, you're not only getting a massive drink (31 ounces) but massive calories (190 calories using non-fat milk). An extra 200 calories per day will le...

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Chiropractic: All In A Name.

Posted on 03-11-2011

    "Samuel H. Weed, at my request selected two Greek words, cheir and praktikos, meaning, "done by hand," from which I coined the word, CHIROPRACTIC." ~ DD Palmer.  ...

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Exercise: Walk It Off.

Posted on 03-10-2011

60% of adults over age 65 walk less than one mile per week. Walking more and losing weight can improve mobility as much as 20% in older, obese adults with poor cardiovascular health. -Archives of I...

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