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Why a Brisk Walk Is Better

Posted on 12-13-2013

Why a Brisk Walk Is Better - http://well.blogs.nytimes.com/2013/12/04/why-a-brisk-walk-is-better/?_r=0...

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Mom Was Right All Along

Posted on 12-11-2013

Mom Was Right All Along Chiropractors know that mom was right all along when she told us to "stand up straight." But now there's empirical evidence to give even more weight to her com...

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Eat Boldly

Posted on 12-06-2013

Eat Boldly Foods with vibrant colors are more than just eye-pleasing. An abundance of rich color in varietals indicates a richness of flavonoids and carotenoids, powerful compounds that lower i...

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Perfect Positioning for Healthy Sleep

Posted on 12-04-2013

Perfect Positioning for Healthy Sleep There is no one right way to sleep, but certain positions may be better for people with certain types of pains and conditions. The important thing is to avoid ...

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