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I Run

Posted on 06-11-2013

“I run because if I didn’t, I’d be sluggish and glum and spend too much time on the couch. I run to breathe the fresh air. I run to explore. I run to escape the ordinary. I run to sa...

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Calcium is important for maintaining healthy bones, but you don't have to solely rely on dairy to get it.

Posted on 06-07-2013

Calcium is important for maintaining healthy bones, but you don't have to solely rely on dairy to get it. http://health.usnews.com/health-news/living-well-usn/articles/2012/03/14/5-non-dairy-fo...

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High heels may be fashionable but aren't so good for your feet (or knees or posture or...)!

Posted on 06-06-2013

High heels may be fashionable but aren't so good for your feet (or knees or posture or...)!   ...

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