Summertime may mean barbecue and it may mean the beach, but it also means outdoor activities that we haven't engaged in for much of the year such as hiking, biking, volleyball, and tennis. If we w ...View Article
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Posted on 11-05-2012
Daylight Savings Means Flip Your Mattress -
On Sunday, daylight savings came to an end and millions of Americans turned back the hands of time 1 hour. In addition to "falling back" one hour, Sunday should also mark the day that millions of Americans flip their mattresses. Research indicates that flipping your mattress at least twice a year can significantly extend its life, and help reduce dents and troughs created by your body weight. Eliminating mattress deformities is a proven way to help reduce restless sleep and discomfort--common causes of sleep deprivation. ~ACA
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