Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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Posted on 09-05-2013
Less than 10 Minutes of Brisk Activity Helps Maintain a Healthy Weight - http://www.cfah.org/hbns/2013/less-than-10-minutes-of-brisk-activity-helps-maintain-a-healthy-weight#.UijyFovD8kk
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