Hip or knee replacement surgeries are no longer exclusively performed on older persons and are now not uncommon procedures for many patients with persistent, significant hip or knee pain. Good out ...View Article
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Posted on 12-06-2013
Foods with vibrant colors are more than just eye-pleasing. An abundance of rich color in varietals indicates a richness of flavonoids and carotenoids, powerful compounds that lower inflammation and offer a myriad of other important health benefits. When shopping for produce, it's usually best to search through each bin for the ones most eye-popping in hue-you're more likely to be getting your nutritional money's worth (and they'll probably taste better too).
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