In this 200th anniversary year of the birth of Henry David Thoreau, each of us can increase our health and well-being by applying his guidance to our regular exercise activities. Thoreau, one of t ...View Article
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Posted on 02-05-2015
Chiropractor offers tips on sleeping positions on "The Dr. Oz Show"
Steven Shoshany, DC, offered viewers of "The Dr. Oz Show" tips on how to sleep in different positions. A flatter, thinner pillow is one way to reduce strain on the neck for stomach sleepers, while the best position is sleeping on the back with a pillow under the knees, he said
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