Taking care of our bodies is an important part of enhancing our connection to the life-sustaining forces in and around us. We do this by engaging in healthy lifestyle behaviors and choices, of whi ...View Article
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Posted on 02-17-2015
Proper Sleeping Positions
Sleeping position is as important to health as walking posture, according to Chiropractor. The ACA says sleeping on the stomach should be avoided, as it can lead to spine damage and while back sleeping is preferred, side sleeping with proper support is also acceptable. See more here -
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