Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the ...View Article
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Posted on 06-04-2015
Why good posture matters and how you can fix yours.
Posture is one of those things you may not think about until you start having problems as a result of using improper form. On the contrary, you may actually realize that you could walk a little straighter or stand a little taller, but certain not-so-healthy behaviors and patterns in regard to the way you move about can be extremely difficult to break.
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