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Posted on 06-04-2015

Why good posture matters and how you can fix  yours.

Posture is one of those things you may not think about until you start having problems as a result of using improper form. On the contrary, you  may actually realize that you could walk a little straighter or stand a little  taller, but certain not-so-healthy behaviors and patterns in regard to the way  you move about can be extremely difficult to break.


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