Hip or knee replacement surgeries are no longer exclusively performed on older persons and are now not uncommon procedures for many patients with persistent, significant hip or knee pain. Good out ...View Article
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Posted on 06-04-2015
Why good posture matters and how you can fix yours.
Posture is one of those things you may not think about until you start having problems as a result of using improper form. On the contrary, you may actually realize that you could walk a little straighter or stand a little taller, but certain not-so-healthy behaviors and patterns in regard to the way you move about can be extremely difficult to break.
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