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Aging process may slow down with physical activity

Posted on 10-29-2015

Study: Aging process may slow down with physical activity A study in Medicine and Science in Sports and Exercise showed people who participated in a single physical activity, such as weight trainin...

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Sitting-Related Pain And How To Resolve It

Posted on 10-07-2015

Sitting-Related Pain And How To Resolve It Humans are built to move, so sitting all day at a desk is hard on the body. Here's how you can fix particular types of pain from sitting. ...

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