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Take care of your spine

Posted on 03-25-2013

The human spinal column provides flexibility for movement, support for weight bearing and protection of nerve fibers. You've only got one spine, take good care of it!...

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Drink More Water

Posted on 03-20-2013

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Exercise Can Add Five Years to Life.

Posted on 03-19-2013

Exercise Can Add Five Years to Life. According to a new study in the American Journal of Preventive Medicine, adults who spend at least 150 minutes performing physical activity each week can enjoy...

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Back Pain is Number One Cause of Disability Worldwide

Posted on 03-18-2013

Back Pain is Number One Cause of Disability Worldwide In a recent study from the Global Burden Disease Project - led by a consortium including Harvard University, the Institute for Health Metrics ...

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An Aspirin a Day May Take Your Vision & Hearing Away

Posted on 03-15-2013

An Aspirin a Day May Take Your Vision & Hearing Away Non-Steroidal Anti-Inflammatories Drugs (NSAID's) are widely used for pain relief, inflammation reduction, and, in the case of aspirin, ...

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Cool tips to get kids to eat more veggies.

Posted on 03-14-2013

Cool tips to get kids to eat more veggies. http://youtu.be/etkEyRGnZdg ...

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Soda & Heart Disease Linked

Posted on 03-12-2013

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Beat Daylight Savings Time Lulls

Posted on 03-11-2013

Beat any Daylight Savings Time lulls by exercising. http://pub.vitrue.com/yJwS...

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Back Pain? See a Chiropractor First, Reduce Surgery Incidence.

Posted on 03-08-2013

Back Pain? See a Chiropractor First, Reduce Surgery Incidence. Whether a patient has spine surgery has a lot to do with whether they see a chiropractor first or an orthopedist first, recent study s...

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Just Say No to GMO

Posted on 03-07-2013

Just say no to GMO - check this out - http://www.naturalnews.com/037249_GMO_study_cancer_tumors_organ_damage.html...

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"A man too busy to take care of his health is like a mechanic too busy to take care of his tools." - Spanish Proverb

Posted on 03-07-2013

"A man too busy to take care of his health is like a mechanic too busy to take care of his tools." - Spanish Proverb...

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Chiropractors do more than just relieve pain.

Posted on 03-06-2013

Chiropractors do more than just relieve pain. ...

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