posted: Aug. 13, 2025.

The weight of your child's backpack should not exceed 10% of their body weight. Read more

posted: Aug. 06, 2025.

For pregnant women, chiropractic care can help to optimize joint function to help aid in a healthier and pain-free pregnancy and delivery! Read more

posted: Jun. 23, 2025.

Infants that receive chiropractic care have been reported to experience improvements in feeding, sleep, crying, pain, and range of motion in the neck. Chiropractic care supports the health of all ages. Read more

posted: Jun. 02, 2025.

Did You Know? Aside from causing neck and back pain, poor posture can actually affect your digestive system! Perform routine posture checks throughout the day to avoid these side effects! Read more

posted: May 05, 2025.

Your sleep posture can cause you to wake up with back pain. To avoid starting your day in pain, find a sleeping position that supports the natural curves in your back and neck. Read more

posted: Apr. 15, 2025.

Chiropractic care provides a safe and effective approach to improving your posture for better health. Read more

posted: Apr. 08, 2025.

Add these stretches and exercises into your daily routine for overall better posture Read more

posted: Feb. 12, 2025.

DID YOU KNOW? Walking can help to ease joint pain! Studies have shown that walking reduces arthritis-related pain and walking five to six miles a week can prevent arthritis in the first place. Read more

posted: Dec. 18, 2024.

Chiropractic Care for Neck Pain Read more

posted: Oct. 30, 2024.

30% to 45% of people with chronic pain experience depression. Chiropractors offer health and lifestyle advice, along with non-drug pain management. Read more

posted: Oct. 25, 2024.

About 50% of chronic pain conditions are more prevalent in women; compared with only 20% that are more common in men. Chiropractors offer evidence-based, non-drug approaches to pain relief. Read more

posted: Oct. 17, 2024.

The number of people worldwide living with back pain is projected to rise 36% over the next 30 years. Chiropractors offer evidence-based, non-drug approaches to pain relief. https://universitycharlottechiro.com/appointment Read more

posted: Oct. 14, 2024.

Questions about chiropractic? Chiropractors treat conditions like back pain, neck pain, joint pain & headaches. Chiropractors practice an evidence-based, hands-on, and non-drug approach to health care. Read more

posted: Oct. 10, 2024.

It’s National Chiropractic Health Month! Chiropractic care is covered by most insurance plans and a referral is not usually needed. Got pain and want to avoid pain meds/opioids? See your chiropractor first — chiropractic can help you! Read more

posted: Oct. 01, 2024.

National Chiropractic Health Month Chiropractic care can alleviate pain and restore function, helping people resume the activities that matter most. Read more

posted: Oct. 01, 2024.

Embracing chiropractic care to alleviate pain enhances your well-being and improves mobility, reducing the risk of falls. Invest in your health and stride confidently towards a pain-free, balanced life. Read more