When we think of healthful lifestyle choices we generally consider requirements for a healthy diet and regular vigorous exercise. We want to be sure we're eating a wide variety of foods from the p ...View Article
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Posted on 11-29-2013
Epsom salts are cheap, effective, and a great product for those who suffer from sore muscles, stress, skin problems or respiratory ailments. Named for a bitter saline spring at Epsom in Surrey, England, Epsom salts are not actually a salt but a naturally occurring pure mineral compound of magnesium and sulfate. Magnesium draws toxins from the body, and both magnesium and sulfate are both readily absorbed through the skin. Epsom salt baths are an easy and ideal way to enjoy the benefits.
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